CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES vs CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES
Nutrition comparison per 100 g serving
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CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES wins in 9 out of 16 nutrient categories
CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES: 9
vs
CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES: 4
(3 ties)
Overview
| Nutrient | CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calories | 400 cal | 392 cal | |
| Protein | 2.7 g | 2.0 g | |
| Carbs | 62.7 g | 62.8 g | |
| Fat | 14.7 g | 13.7 g | |
| Fiber | 1.3 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Niacin | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE PINGUINOS CREME-FILLED MINI CUPCAKES | CHOCOLATE FLAVORED SWISS ROLLS CREME FILLED CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Potassium, K | 240 MG | 0 MG | |
| Sodium, Na | 280 MG | 265 MG | |
| Zinc, Zn | 0.8 MG | 0 MG |