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Know what is on your plate.

Continental Mills, CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER

Cake, Cookie & Cupcake Mixes Continental Mills, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

462 Calories
4.6g Protein
73.9g Carbs
16.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.6g 5%
Carbs 73.9g 77%
Fat 16.9g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 462
% Daily Value*
Total Fat 16.9g 22%
Saturated Fat 4.6g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 369mg 16%
Total Carbohydrate 73.9g 27%
Dietary Fiber 1.5g 5%
Total Sugars 47.7g
Protein 4.6g 9%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 1.9mg 10%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 1.9 MG 10%
Potassium, K 154 MG 3%
Sodium, Na 369 MG 16%

About CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER

CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER is a high-calorie food with 462 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.6g of protein, 73.9g of carbohydrates, and 16.9g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

INGREDIENTS: SUGAR, WHEAT FLOUR, SOYBEAN AND PALM OIL, PEANUT BUTTER (DRY ROASTED PEANUTS, DEXTROSE, PALM OIL, SALT), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN (EMULSIFIER), VANILLA EXTRACT), FOOD STARCH-MODIFIED, COCOA, PEANUT BUTTER BAKING CHIPS (SUGAR, PALM KERNEL OIL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, WHEY POWDER, NON-FAT DRY MILK SOLIDS, PEANUTS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN (EMULSIFIER)), SALT, COCOA (PROCESSED WITH ALKALI), EGG WHITES, BAKING SODA, NATURAL FLAVOR.

Calorie Breakdown

At 462 calories per 100 grams, CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER gets 4% of its calories from protein, 64% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Continental Mills, CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER

See how Continental Mills, CHOCOLATE PEANUT BUTTER PREMIUM BROWNIE MIX, CHOCOLATE PEANUT BUTTER compares to other foods in terms of nutrition:

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