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KOS Naturals — CHOCOLATE ORGANIC PLANT PROTEIN 20 G POWDER, CHOCOLATE

436 Calories
51.3g Protein
23.1g Carbs
15.4g Fat
5.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 15.4g 20%
Saturated Fat 10.3g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 487mg 21%
Total Carbohydrate 23.1g 8%
Dietary Fiber 5.1g 18%
Total Sugars 5.1g
Protein 51.3g 103%
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 18.0mg 100%
Potassium 572mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 51.3g 57%
Carbs 23.1g 26%
Fat 15.4g 17%

Vitamins

Nutrient Amount % DV
Riboflavin 1.3 MG 99%
Niacin 2.6 MG 16%
Folate, total 26 UG 7%
Vitamin B-12 2.6 UG 107%
Vitamin K (phylloquinone) 5.1 UG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 121 MG 9%
Iron, Fe 18.0 MG 100%
Potassium, K 572 MG 12%
Sodium, Na 487 MG 21%
Zinc, Zn 5.1 MG 47%
Copper, Cu 2.3 MG 256%
Manganese, Mn 2 MG 87%
Selenium, Se 62 UG 113%

Nutrition Highlights

  • Excellent source of protein with 51.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (5.1g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (100% of Daily Value per 100g).
  • Good source of Sodium, Na (21% DV).
  • Good source of Zinc, Zn (47% DV).
  • Rich source of Copper, Cu (256% of Daily Value per 100g).

About CHOCOLATE ORGANIC PLANT PROTEIN 20 G POWDER, CHOCOLATE

Walgreens Creamy Milk Chocolate Plus Protein Nutritional Shake is a ready-to-drink supplement built around maltodextrin, milk protein, soy protein isolate, and calcium caseinate, with cocoa powder for flavor. It delivers a moderate protein boost alongside a significant amount of sugar and carbohydrate from maltodextrin. Convenient for people who need a quick caloric supplement, but the long additive list and reliance on processed protein sources set it apart from whole-food options.

Ingredients

ORGANIC PROTEIN BLEND: ORGANIC PEA PROTEIN, ORGANIC FLAX SEED, ORGANIC QUINOA, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC CHIA SEED. DIGESTIVE ENZYME BLEND: AMYLASE, PROTEASE, LIPASE, LACTASE, CELLULASE. OTHER INGREDIENTS: ORGANIC COCONUT MILK, ORGANIC COCOA POWDER, ORGANIC INULIN, ORGANIC COCONUT SUGAR, ORGANIC ACACIA FIBER, HIMALAYAN SALT, NATURAL PLANT-BASED CHOCOLATE FLAVOR, ORGANIC STEVIA, NATURAL PLANT-BASED FRUIT AND VEGETABLE BLEND (TOMATO, BROCCOLI, CARROT, SHIITAKE MUSHROOM, CRANBERRY, APPLE & ORANGE), ORGANIC MONK FRUIT EXTRACT.

Dietary Information

CHOCOLATE ORGANIC PLANT PROTEIN 20 G POWDER, CHOCOLATE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE ORGANIC PLANT PROTEIN 20 G POWDER, CHOCOLATE include Copper, Cu (256% DV) , Selenium, Se (113% DV) , Vitamin B-12 (107% DV) , Iron, Fe (100% DV) , and Riboflavin (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 436 calories per 100 grams, CHOCOLATE ORGANIC PLANT PROTEIN 20 G POWDER, CHOCOLATE gets 47% of its calories from protein, 21% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KOS Naturals — CHOCOLATE ORGANIC PLANT PROTEIN 20 G POWDER, CHOCOLATE

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