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Know what is on your plate.

Kellogg, CHOCOLATE MOCHA FLAVORED COFFEE HOUSE PROTEIN 15G SHAKES, CHOCOLATE MOCHA

Energy, Protein & Muscle Recovery Drinks The Kellogg Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

64 Calories
5.1g Protein
8.5g Carbs
1.7g Fat
1.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.1g 33%
Carbs 8.5g 56%
Fat 1.7g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 64
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 84mg 4%
Total Carbohydrate 8.5g 3%
Dietary Fiber 1.7g 6%
Total Sugars 6.4g
Protein 5.1g 10%
Vitamin D 0mcg 0%
Calcium 108mg 8%
Iron 0.9mg 5%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12.2 MG 14%
Thiamin 0 MG 0%
Riboflavin 0.3 MG 22%
Niacin 2.7 MG 17%
Pantothenic acid 2.0 MG 41%
Vitamin B-6 0.2 MG 14%
Vitamin B-12 1.6 UG 68%
Vitamin K (phylloquinone) 4.1 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 108 MG 8%
Iron, Fe 0.9 MG 5%
Magnesium, Mg 34 MG 8%
Phosphorus, P 101 MG 8%
Potassium, K 162 MG 3%
Sodium, Na 84 MG 4%
Zinc, Zn 1.0 MG 9%
Manganese, Mn 0 MG 0%
Selenium, Se 8 UG 15%

Nutrition Highlights

  • Low in calories with 64 kcal per 100g.
  • Very low in fat (1.7g per 100g).
  • Good source of Riboflavin (22% DV).
  • Good source of Pantothenic acid (41% DV).
  • Rich source of Vitamin B-12 (68% of Daily Value per 100g).

About CHOCOLATE MOCHA FLAVORED COFFEE HOUSE PROTEIN 15G SHAKES, CHOCOLATE MOCHA

Special K Chocolate Mocha Protein Shake pulls its protein from nonfat milk and soy protein isolate, sweetened with sugar and sucralose for a reduced-calorie profile. Cocoa and coffee extract provide real chocolate-mocha flavor with a caffeine boost from added caffeine. Polydextrose and fiber add up to a modest fiber contribution. Fat is very low. For a ready-to-drink shake, the protein delivery is meaningful and the flavor reads like a mocha rather than a plain chocolate drink.

Ingredients

WATER, NONFAT MILK, SOY PROTEIN ISOLATE, SUGAR, CONTAINS 2% OR LESS OF CANOLA OIL, POLYDEXTROSE, COCOA PROCESSED WITH ALKALI, COFFEE EXTRACT, GELLAN GUM, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM CITRATE, CELLULOSE GUM, DIPOTASSIUM PHOSPHATE, CAFFEINE, SUCRALOSE, ACESULFAME POTASSIUM. VITAMINS AND MINERALS: MAGNESIUM PHOSPHATE, TRICALCIUM PHOSPHATE, VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, VITAMIN A PALMITATE, NIACINAMIDE, IRON (FERRIC PYROPHOSPHATE), CALCIUM PANTOTHENATE, ZINC SULFATE, VITAMIN D3, MANGANESE SULFATE, VITAMIN K1, VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), POTASSIUM IODIDE, CHROMIUM CHLORIDE, SODIUM SELENITE, FOLIC ACID, SODIUM MOLYBDATE, BIOTIN, VITAMIN B12.

Dietary Information

CHOCOLATE MOCHA FLAVORED COFFEE HOUSE PROTEIN 15G SHAKES, CHOCOLATE MOCHA is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE MOCHA FLAVORED COFFEE HOUSE PROTEIN 15G SHAKES, CHOCOLATE MOCHA include Vitamin B-12 (68% DV) , Pantothenic acid (41% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 64 calories per 100 grams, CHOCOLATE MOCHA FLAVORED COFFEE HOUSE PROTEIN 15G SHAKES, CHOCOLATE MOCHA gets 32% of its calories from protein, 53% from carbohydrates, and 24% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kellogg, CHOCOLATE MOCHA FLAVORED COFFEE HOUSE PROTEIN 15G SHAKES, CHOCOLATE MOCHA

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