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Know what is on your plate.

General Nutrition Centers, 100% WHEY PROTEIN 24 G, 150 CALORIES, 3 G SUGAR, POWDER, HIGH-FLYING S'MORES, HIGH-FLYING S'MORES

Energy, Protein & Muscle Recovery Drinks General Nutrition Centers, Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

395 Calories
63.2g Protein
13.2g Carbs
6.6g Fat
2.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 63.2g 76%
Carbs 13.2g 16%
Fat 6.6g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 395
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 224mg 75%
Sodium 500mg 22%
Total Carbohydrate 13.2g 5%
Dietary Fiber 2.6g 9%
Total Sugars 7.9g
Protein 63.2g 126%
Vitamin D 0mcg 0%
Calcium 368mg 28%
Iron 2.6mg 15%
Potassium 789mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 368 MG 28%
Iron, Fe 2.6 MG 15%
Potassium, K 789 MG 17%
Sodium, Na 500 MG 22%

Nutrition Highlights

  • Excellent source of protein with 63.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (28% DV).
  • Good source of Sodium, Na (22% DV).

About 100% WHEY PROTEIN 24 G, 150 CALORIES, 3 G SUGAR, POWDER, HIGH-FLYING S'MORES, HIGH-FLYING S'MORES

GNC's High-Flying S'mores whey protein powder leads with whey protein concentrate - not isolate, so some lactose and fat carry through alongside the protein. Alkali-processed cocoa and mini marshmallow bits made with sugar, corn syrup, gelatin, and Blue #1 create the s'mores angle. Acesulfame potassium sweetens the rest without added sugar. Protein content is genuinely high relative to carbs and fat, which is the point of a dedicated protein powder. The marshmallow bits are a minor addition in practice - most of the flavor comes from cocoa and artificial flavoring. Mixes into water or milk for post-workout use.

Ingredients

WHEY PROTEIN CONCENTRATE, COCOA POWDER (PROCESSED WITH ALKALI), MINI MARSHMALLOW BITS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, SODIUM HEXAMETAPHOSPHATE, NATURAL & ARTIFICIAL FLAVORS, FD&C BLUE #1) AND LESS THAN 2%: ACESULFAME POTASSIUM, GUM BLEND (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), LECITHIN (SOY AND/OR SUNFLOWER), NATURAL & ARTIFICIAL FLAVORS, SALT, SILICON DIOXIDE, SUCRALOSE, WHEY PROTEIN ISOLATE.

Dietary Information

100% WHEY PROTEIN 24 G, 150 CALORIES, 3 G SUGAR, POWDER, HIGH-FLYING S'MORES, HIGH-FLYING S'MORES is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 100% WHEY PROTEIN 24 G, 150 CALORIES, 3 G SUGAR, POWDER, HIGH-FLYING S'MORES, HIGH-FLYING S'MORES include Calcium, Ca (28% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 395 calories per 100 grams, 100% WHEY PROTEIN 24 G, 150 CALORIES, 3 G SUGAR, POWDER, HIGH-FLYING S'MORES, HIGH-FLYING S'MORES gets 64% of its calories from protein, 13% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Nutrition Centers, 100% WHEY PROTEIN 24 G, 150 CALORIES, 3 G SUGAR, POWDER, HIGH-FLYING S'MORES, HIGH-FLYING S'MORES

See how General Nutrition Centers, 100% WHEY PROTEIN 24 G, 150 CALORIES, 3 G SUGAR, POWDER, HIGH-FLYING S'MORES, HIGH-FLYING S'MORES compares to other foods in terms of nutrition:

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