100% WHEY PROTEIN 24 G vs ORGANIC PLANT-BASED PROTEIN 21 G
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC PLANT-BASED PROTEIN 21 G wins in 11 out of 19 nutrient categories
100% WHEY PROTEIN 24 G: 5
vs
ORGANIC PLANT-BASED PROTEIN 21 G: 11
(3 ties)
Overview
| Nutrient | 100% WHEY PROTEIN 24 G | ORGANIC PLANT-BASED PROTEIN 21 G | Winner |
|---|---|---|---|
| Calories | 395 cal | 320 cal | |
| Protein | 63.2 g | 42 g | |
| Carbs | 13.2 g | 36 g | |
| Fat | 6.6 g | 10 g | |
| Fiber | 2.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% WHEY PROTEIN 24 G | ORGANIC PLANT-BASED PROTEIN 21 G | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.2 MG | |
| Pantothenic acid | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.7 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 100% WHEY PROTEIN 24 G | ORGANIC PLANT-BASED PROTEIN 21 G | Winner |
|---|---|---|---|
| Calcium, Ca | 368 MG | 240 MG | |
| Iron, Fe | 2.6 MG | 13.2 MG | |
| Magnesium, Mg | 0 MG | 50 MG | |
| Potassium, K | 789 MG | 580 MG | |
| Sodium, Na | 500 MG | 580 MG |