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Atkins Nutritionals — CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS, CHOCOLATE MINT

Snack, Energy & Granola Bars Atkins Nutritionals, Inc. Branded
528 Calories
27.8g Protein
27.8g Carbs
38.9g Fat
13.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 528
% Daily Value*
Total Fat 38.9g 50%
Saturated Fat 22.2g 111%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 222mg 10%
Total Carbohydrate 27.8g 10%
Dietary Fiber 13.9g 50%
Total Sugars 2.8g
Protein 27.8g 56%
Vitamin D 0mcg 0%
Calcium 167mg 13%
Iron 3mg 17%
Potassium 333mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.8g 29%
Carbs 27.8g 29%
Fat 38.9g 42%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 167 MG 13%
Iron, Fe 3 MG 17%
Potassium, K 333 MG 7%
Sodium, Na 222 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Cooperative Regions of Organic Producer Pools — ORGANIC PRAIRIE, MIGHTY BAR 286 28.6g 10.7g 12.5g Dart Seasonal Products — CHOCOLATE BANANA 386 9.1g 65.9g 15.9g KSLB Holdings — CHEWY BAKED WHOLE GRAIN SNACK BARS, PEANUT BUTTER CHOCOLATE 457 8.6g 68.6g 14.3g Kroger — CHEWY GRANOLA BAR 417 4.2g 75g 10.4g Kroger — MILK CHOCOLATE NACADAMIA NUT ENERGY BAR 368 13.2g 58.8g 10.3g Betty Lou's — PEANUT BUTTER & BLUEBERRY PB&J BAR, PEANUT BUTTER & BLUEBERRY 351 8.8g 61.4g 10.5g

Nutrition Highlights

  • Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.9g per 100g), supporting digestive health.

About CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS, CHOCOLATE MINT

Atkins Chocolate Mint Protein Wafer Crisps are layered wafer bars coated in a chocolate compound, made primarily from a blend of milk protein isolate, whey protein isolate, and whey protein concentrate. A 36g serving delivers 528 calories per 100g, 27.8g of protein, 27.8g of carbohydrates, and 13.9g of fiber from polydextrose. Palm kernel and palm oil form the chocolate coating, and sucralose provides sweetness without sugar. Almond flour and whole wheat flour make up the wafer layers.

Ingredients

PROTEIN BLEND (MILK PROTEIN ISOLATE, WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), PALM KERNEL AND PALM OIL, POLYDEXTROSE, WHOLE WHEAT FLOUR, ALMOND FLOUR, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, NONFAT MILK, SOY LECITHIN, CONTAINS LESS THAN 2% OF VEGETABLE GLYCERIN, SALT, NATURAL FLAVORS, UNSWEETENED CHOCOLATE, BAKING SODA, VANILLA POWDER, SUCRALOSE.

Dietary Information

CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS, CHOCOLATE MINT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 528 calories per 100 grams, CHOCOLATE MINT FLAVORED PROTEIN WAFER CRISPS SNACK BARS, CHOCOLATE MINT gets 21% of its calories from protein, 21% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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