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Kroger, CHEWY GRANOLA BAR

Snack, Energy & Granola Bars The Kroger Co. Branded
417 Calories
4.2g Protein
75g Carbs
10.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 29.2g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 75g 84%
Fat 10.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 1.5 MG 8%
Sodium, Na 167 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (4.2g per 100g).
  • Good source of Calcium, Ca (26% DV).

About CHEWY GRANOLA BAR

Kroger Chewy Granola Bar is a soft-baked oat-based snack bar sold under The Kroger Co.'s Kroger brand. This product includes chocolate chips and dehydrated marshmallow pieces, positioning it toward a sweeter, more dessert-oriented end of the granola bar spectrum.

Whole rolled oats are the primary ingredient — a whole grain source that contributes fiber and the characteristic oat texture. Corn syrup and sugar are the primary sweeteners. The chocolate chip component is made from sugar, chocolate liquor, cocoa butter, whole milk powder, soy lecithin, salt, and natural flavor. Whole grain brown rice flour and rice flour supplement the oat base. Canola and/or soybean oil provide fat. Dehydrated marshmallows (sugar, corn syrup, modified corn starch, gelatin, and natural flavor) contribute the marshmallow pieces; gelatin makes this product non-vegetarian and non-vegan. Honey, fructose, invert sugar, and molasses add further sweetness. Wheat bran and wheat germ contribute minor fiber and micronutrient content. Calcium carbonate is added as a calcium supplement. Rosemary extract serves as a natural antioxidant. Contains wheat, dairy, and soy.

Per 100 grams, this granola bar provides 417 calories, 4.17 g protein, 75 g carbohydrates, 10.42 g fat, and 4.2 g fiber. Calorie density is high and dominated by carbohydrates from multiple sugar sources.

Ingredients

WHOLE ROLLED OATS, CORN SYRUP, SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, SOY LECITHIN, SALT, NATURAL FLAVOR), WHOLE GRAIN BROWN RICE FLOUR, RICE FLOUR, CANOLA AND/OR SOYBEAN OIL, GLYCERIN, DEHYDRATED MARSHMALLOWS (SUGAR, CORN SYRUP, MODIFIED CORN STARCH, GELATIN, NATURAL FLAVOR), FRUCTOSE, HONEY, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CALCIUM CARBONATE, SOY LECITHIN, INVERT SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYMES), SALT, MOLASSES, SODIUM BICARBONATE, WHEAT BRAN, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), WHEAT GERM, ASCORBIC ACID, CITRIC ACID, ROSEMARY EXTRACT, DRIED UNSWEETENED COCONUT, NATURAL FLAVOR.

Dietary Information

Notable micronutrients in CHEWY GRANOLA BAR include Calcium, Ca (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CHEWY GRANOLA BAR gets 4% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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