Know what is on your plate.
Meijer, CHOCOLATE LAVA CAKES, CHOCOLATE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 289 MG | 6% | |
| Sodium, Na | 307 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (23% DV).
About CHOCOLATE LAVA CAKES, CHOCOLATE
Meijer Chocolate Lava Cakes are frozen, individually portioned cakes with a liquid chocolate center that flows when the cake is heated. They are designed to be baked from frozen and served warm as a restaurant-style dessert at home. Per 100 grams, these lava cakes contain approximately 342 calories, 37.7 grams of carbohydrates, 20.2 grams of fat, and 4.4 grams of protein. Fiber is listed at 2.6 grams per 100 grams.
The ingredient list features sugar, whole eggs, and water as the base, with bleached enriched wheat flour for structure. Real butter (cream and salt) contributes to richness. The chocolate component uses semi-sweet chocolate made from sugar, both standard and alkalized unsweetened chocolate, cocoa butter, milkfat, soy lecithin, and natural vanilla extract. High-fat alkalized cocoa powder further intensifies the chocolate flavor. Whipping cream (cream with carrageenan) adds to the molten center. Baking powder, natural flavor, salt, modified tapioca starch, soy lecithin, palm oil shortening, guar gum, and xanthan gum complete the formulation.
Allergens include wheat, milk, eggs, and soy. No HFCS, artificial colors, or partially hydrogenated oils are listed. The use of real butter, semi-sweet chocolate with cocoa butter, and whipping cream positions this as a relatively premium frozen cake product. The molten center effect is achieved through the formulation of the batter and controlled baking time rather than a pre-injected filling. Meijer sells these in multipacks of individual ramekin-style cakes in the frozen dessert section.
Ingredients
SUGAR, EGGS, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), HIGH FAT COCOA PROCESSED WITH ALKALI, WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, PALM OIL SHORTENING, GUAR GUM, XANTHAN GUM.
Dietary Information
Notable micronutrients in CHOCOLATE LAVA CAKES, CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 342 calories per 100 grams, CHOCOLATE LAVA CAKES, CHOCOLATE gets 5% of its calories from protein, 44% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Meijer, CHOCOLATE LAVA CAKES, CHOCOLATE
See how Meijer, CHOCOLATE LAVA CAKES, CHOCOLATE compares to other foods in terms of nutrition:
- Meijer, CHOCOLATE LAVA CAKES, CHOCOLATE vs Bytelady Publishing, APPLE PIE
- Meijer, CHOCOLATE LAVA CAKES, CHOCOLATE vs Yumbana, KEY LIME PIE
- Meijer, CHOCOLATE LAVA CAKES, CHOCOLATE vs Yumbana, PECAN PIE
- Meijer, CHOCOLATE LAVA CAKES, CHOCOLATE vs Yumbana, CHERRY PIE
More in Cakes, Cupcakes, Snack Cakes
Browse all foods in the Cakes, Cupcakes, Snack Cakes category to compare nutrition facts and find the best options for your diet.