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CHOCOLATE LAVA CAKES, CHOCOLATE

Cakes, Cupcakes, Snack Cakes Meijer, Inc. Branded
342 Calories
4.4g Protein
37.7g Carbs
20.2g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 342
% Daily Value*
Total Fat 20.2g 26%
Saturated Fat 12.3g 61%
Trans Fat 0g
Cholesterol 101mg 34%
Sodium 307mg 13%
Total Carbohydrate 37.7g 14%
Dietary Fiber 2.6g 9%
Total Sugars 23.7g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 4.1mg 23%
Potassium 289mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 7%
Carbs 37.7g 61%
Fat 20.2g 32%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 4.1 MG 23%
Potassium, K 289 MG 6%
Sodium, Na 307 MG 13%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
VARIETY PACK DONUT HOLES 352 5.6g 43.7g 16.9g CHOCOLATE SUNDAE CUPCAKES 333 2.6g 39.7g 18.0g FUDGE BROWNIES WITH ENGLISH WALNUTS 459 4.9g 65.6g 19.7g APPLE COFFEE CAKE 333 5.9g 45.1g 13.7g BAKERY GOODNESS, STRAWBERRY CHEESE COFFEE CAKE 340 6g 38g 18g TASTYKAKE, MINI DONUTS, SALTED CARAMEL 400 4.6g 60g 15.4g

Nutrition Highlights

  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (23% DV).

About CHOCOLATE LAVA CAKES, CHOCOLATE

CHOCOLATE LAVA CAKES, CHOCOLATE is a calorie-dense food with 342 calories per 100-gram serving. Its primary macronutrient source is fat, providing 4.4g of protein, 37.7g of carbohydrates, and 20.2g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, EGGS, WATER, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, SALT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, UNSWEETENED CHOCOLATE, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), HIGH FAT COCOA PROCESSED WITH ALKALI, WHIPPING CREAM (CREAM [MILK], CARRAGEENAN), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, SALT, MODIFIED TAPIOCA STARCH, SOY LECITHIN, PALM OIL SHORTENING, GUAR GUM, XANTHAN GUM.

Dietary Information

Notable micronutrients in CHOCOLATE LAVA CAKES, CHOCOLATE include Iron, Fe (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 342 calories per 100 grams, CHOCOLATE LAVA CAKES, CHOCOLATE gets 5% of its calories from protein, 44% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

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