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Know what is on your plate.

Harris-Teeter, CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK, CHOCOLATE

Milk Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

75 Calories
3.8g Protein
10.4g Carbs
2.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.8g 23%
Carbs 10.4g 64%
Fat 2.1g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 75
% Daily Value*
Total Fat 2.1g 3%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 88mg 4%
Total Carbohydrate 10.4g 4%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 3.8g 8%
Vitamin D 42mcg 210%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 196mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 196 MG 4%
Sodium, Na 88 MG 4%

Nutrition Highlights

  • Low in calories with 75 kcal per 100g.
  • Very low in fat (2.1g per 100g).

About CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK, CHOCOLATE

CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK, CHOCOLATE is a low-calorie food with 75 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 10.4g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.

Ingredients

REDUCED FAT MILK, SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, SALT VANILLIN (ARTIFICIAL FLAVOR), CARRAGEENAN, LACTASE ENZYME*, VITAMIN A PALMITATE, VITAMIN D3.

Dietary Information

CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 75 calories per 100 grams, CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK, CHOCOLATE gets 20% of its calories from protein, 56% from carbohydrates, and 25% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK, CHOCOLATE

See how Harris-Teeter, CHOCOLATE LACTOSE FREE 2% REDUCED FAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

More in Milk

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