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CHOCOLATE KEFIR CULTURED LOWFAT MILK, CHOCOLATE

Yogurt Lifeway Foods Inc. Branded
58 Calories
4.2g Protein
7.5g Carbs
0.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 58
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 52mg 2%
Total Carbohydrate 7.5g 3%
Dietary Fiber 0g 0%
Total Sugars 7.5g
Protein 4.2g 8%
Vitamin D 63mcg 315%
Calcium 162mg 12%
Iron 0mg 0%
Potassium 158mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 33%
Carbs 7.5g 60%
Fat 0.8g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 162 MG 12%
Iron, Fe 0 MG 0%
Potassium, K 158 MG 3%
Sodium, Na 52 MG 2%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
LIGHT VANILLA FLAVORED GREEK NONFAT YOGURT, LIGHT VANILLA 53 8g 6g 0g GREEK PLAIN NONFAT YOGURT, GREEK PLAIN 0 0g 0g 0g BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY 0 0g 0g 0g ORIGINAL VANILLA FLAVORED LOWFAT YOGURT, ORIGINAL VANILLA 76 2.9g 15.3g 0.9g STRAWBERRY FRUIT ON THE BOTTOM LIGHT GREEK NONFAT YOGURT, STRAWBERRY 0 0g 0g 0g BLUEBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, BLUEBERRY 80 8g 12.7g 0g

Nutrition Highlights

  • Low in calories with 58 kcal per 100g.
  • Very low in fat (0.8g per 100g).

About CHOCOLATE KEFIR CULTURED LOWFAT MILK, CHOCOLATE

CHOCOLATE KEFIR CULTURED LOWFAT MILK, CHOCOLATE is a low-calorie food with 58 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 7.5g of carbohydrates, and 0.8g of fat. This food belongs to the Yogurt category.

Ingredients

PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL CHOCOLATE FLAVOR, NATURAL FLAVORS, FRUIT JUICE (COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.

Dietary Information

CHOCOLATE KEFIR CULTURED LOWFAT MILK, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 58 calories per 100 grams, CHOCOLATE KEFIR CULTURED LOWFAT MILK, CHOCOLATE gets 29% of its calories from protein, 52% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare CHOCOLATE KEFIR CULTURED LOWFAT MILK, CHOCOLATE

See how CHOCOLATE KEFIR CULTURED LOWFAT MILK, CHOCOLATE compares to other foods in terms of nutrition:

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