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Nabisco Biscuit, CHOCOLATE GRAHAM SNACKS, CHOCOLATE

Cookies & Biscuits Nabisco Biscuit Company Branded
448 Calories
6.9g Protein
72.4g Carbs
13.8g Fat
6.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 448
% Daily Value*
Total Fat 13.8g 18%
Saturated Fat 1.7g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 72.4g 26%
Dietary Fiber 6.9g 25%
Total Sugars 27.6g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 345mg 27%
Iron 5.0mg 28%
Potassium 397mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 72.4g 78%
Fat 13.8g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 345 MG 27%
Iron, Fe 5.0 MG 28%
Potassium, K 397 MG 8%
Sodium, Na 328 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
NOT A BRANDED ITEM, PECAN SHORTBREAD COOKIES 531 6.3g 59.4g 31.3g NOT A BRANDED ITEM, RASPBERRY FLAVORED LIGHT SPONGE COOKIE WITH FRUIT FLAVORED FILLING AND CHOCOLATE TOPPING JAFFA CAKES, RASPBERRY 400 4g 68g 12g NOT A BRANDED ITEM, SANDWICH COOKIE 441 2.9g 70.6g 17.7g KIMBERLEY'S BAKESHOPPE, VANILLA FROSTED SOFT SUGAR COOKIES, VANILLA, FROSTED 421 2.6g 65.8g 15.8g NOT A BRANDED ITEM, GINGER THINS 500 6.7g 73.3g 23.3g THAI GLI, BISCUIT STICK COATED WITH CHOCOLATE FLAVOUR CONFECTIONERY, CHOCOLATE 490 8.2g 69.4g 20.4g

Nutrition Highlights

  • High in dietary fiber (6.9g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (27% DV).
  • Good source of Iron, Fe (28% DV).

About CHOCOLATE GRAHAM SNACKS, CHOCOLATE

Honey Maid chocolate graham snack crackers made with whole grain graham flour, cocoa, and honey. Per 29g serving: 448 calories, 6.9g protein, 72.4g carbs, 13.8g fat, and 6.9g fiber. A whole grain snack cracker with real cocoa flavor. The fiber content is relatively high for a cookie-style product.

Ingredients

GRAHAM FLOUR (WHOLE GRAIN WHEAT FLOUR), UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, SOYBEAN OIL, COCOA (NATURAL AND PROCESSED WITH ALKALI), DEXTROSE, HONEY, CALCIUM CARBONATE (SOURCE OF CALCIUM), MALTODEXTRIN, BAKING SODA, SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS BARLEY), SOY LECITHIN, CHOCOLATE.

Dietary Information

CHOCOLATE GRAHAM SNACKS, CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE GRAHAM SNACKS, CHOCOLATE include Iron, Fe (28% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 448 calories per 100 grams, CHOCOLATE GRAHAM SNACKS, CHOCOLATE gets 6% of its calories from protein, 65% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nabisco Biscuit, CHOCOLATE GRAHAM SNACKS, CHOCOLATE

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