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Know what is on your plate.

NAAMA, MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES

Cookies & Biscuits NAAMA LTD. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

525 Calories
7.5g Protein
70g Carbs
22.5g Fat
5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.5g 8%
Carbs 70g 70%
Fat 22.5g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 25mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 25g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.5mg 8%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 175 MG 4%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES

Palm Date Valley maamoul are traditional Middle Eastern shortbread cookies filled with real date paste. A 40g serving delivers 525 calories, 70g of carbohydrates, 22.5g of fat, 7.5g of protein, and 5g of fiber. The filling uses ghee from cow's milk and wheat semolina dough. These are commonly served during holidays and celebrations in Arabic-speaking communities and pair well with coffee or tea.

Ingredients

WHEAT FLOUR, DATE PASTE, GHEE (BUTTER FROM COW'S MILK), SUGAR, GLUCOSE, WATER, WHEAT SEMOLINA, DRY WHOLE MILK, CINNAMON, VANILLIN (ARTIFICIAL FLAVOR), YEAST.

Dietary Information

MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 525 calories per 100 grams, MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES gets 6% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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