Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

NAAMA — MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES

Cookies & Biscuits NAAMA LTD. Branded
525 Calories
7.5g Protein
70g Carbs
22.5g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 525
% Daily Value*
Total Fat 22.5g 29%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 25mg 1%
Total Carbohydrate 70g 25%
Dietary Fiber 5g 18%
Total Sugars 25g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 1.5mg 8%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 7.5g 8%
Carbs 70g 70%
Fat 22.5g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 1.5 MG 8%
Potassium, K 175 MG 4%
Sodium, Na 25 MG 1%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
THAT'S ONE SMART COOKIE — COCONUTFUDGE 406 10.9g 31.3g 35.9g SORELLE NURZIA S.A.S — SOFT ALMOND BISCUITS 450 12.5g 42.5g 25g MASON ST. BAKEHOUSE — GRANOLA CHOCOLATE CHUNK 436 7.3g 45.5g 23.6g BALCONI — WAFERS CUBI NOCCIOLA HAZELNUT 533 6.7g 63.3g 26.7g NATURE'S PATH ORGANIC — SUNRISE BREAKFAST TOUCH OF HONEY & CHIA BISCUITS 460 8g 72g 16g NABISCO, MINI CHIPS AHOY!, REAL CHOCOLATE CHIP COOKIES 500 3.3g 66.7g 23.3g

Nutrition Highlights

  • High in dietary fiber (5g per 100g), supporting digestive health.

About MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES

Palm Date Valley maamoul are traditional Middle Eastern shortbread cookies filled with real date paste. A 40g serving delivers 525 calories, 70g of carbohydrates, 22.5g of fat, 7.5g of protein, and 5g of fiber. The filling uses ghee from cow's milk and wheat semolina dough. These are commonly served during holidays and celebrations in Arabic-speaking communities and pair well with coffee or tea.

Ingredients

WHEAT FLOUR, DATE PASTE, GHEE (BUTTER FROM COW'S MILK), SUGAR, GLUCOSE, WATER, WHEAT SEMOLINA, DRY WHOLE MILK, CINNAMON, VANILLIN (ARTIFICIAL FLAVOR), YEAST.

Dietary Information

MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 525 calories per 100 grams, MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES gets 6% of its calories from protein, 53% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare NAAMA — MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES

See how NAAMA — MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES
Hi! Ask me anything about MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING, MAAMOUL DATES — nutrition, recipes, health benefits, or meal ideas.