MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING vs WONDER WOMAN DECORATED COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
WONDER WOMAN DECORATED COOKIE wins in 5 out of 11 nutrient categories
MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING: 4
vs
WONDER WOMAN DECORATED COOKIE: 5
(2 ties)
Overview
| Nutrient | MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | WONDER WOMAN DECORATED COOKIE | Winner |
|---|---|---|---|
| Calories | 525 cal | 440 cal | |
| Protein | 7.5 g | 4 g | |
| Carbs | 70 g | 78 g | |
| Fat | 22.5 g | 12 g | |
| Fiber | 5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | WONDER WOMAN DECORATED COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MAAMOUL DATES SHORTBREAD COOKIES MADE WITH REAL DATE FILLING | WONDER WOMAN DECORATED COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 80 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 25 MG | 170 MG |