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CHOCOLATE FROZEN YOGURT, CHOCOLATE

Ice Cream & Frozen Yogurt Elan Foods, Inc. Branded
153 Calories
5.4g Protein
27.0g Carbs
3.2g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 153
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 81mg 4%
Total Carbohydrate 27.0g 10%
Dietary Fiber 0.9g 3%
Total Sugars 22.5g
Protein 5.4g 11%
Vitamin D 0mcg 0%
Calcium 153mg 12%
Iron 1.0mg 6%
Potassium 306mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.4g 15%
Carbs 27.0g 76%
Fat 3.2g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 153 MG 12%
Iron, Fe 1.0 MG 6%
Potassium, K 306 MG 7%
Sodium, Na 81 MG 4%

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About CHOCOLATE FROZEN YOGURT, CHOCOLATE

CHOCOLATE FROZEN YOGURT, CHOCOLATE is a moderate-calorie food with 153 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.4g of protein, 27.0g of carbohydrates, and 3.2g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

MILK, SUGAR, CULTURED SKIM MILK, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CREAM, MONO & DIGLYCERIDES, LOCUST BEAN GUM, CELLULOSE GUM, GUAR GUM AND CARRAGEENAN.

Calorie Breakdown

At 153 calories per 100 grams, CHOCOLATE FROZEN YOGURT, CHOCOLATE gets 14% of its calories from protein, 71% from carbohydrates, and 19% from fat. This is moderate, similar to many lean proteins and whole grains.

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