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Charms — CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL, CHOCOLATE

Croissants, Sweet Rolls, Muffins & Other Pastries Charms Company Branded
406 Calories
4.2g Protein
66.7g Carbs
14.6g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 14.6g 19%
Saturated Fat 4.7g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 583mg 25%
Total Carbohydrate 66.7g 24%
Dietary Fiber 1g 4%
Total Sugars 28.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 1.6mg 9%
Potassium 94mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.2g 5%
Carbs 66.7g 78%
Fat 14.6g 17%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Folate, total 25 UG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 1.6 MG 9%
Potassium, K 94 MG 2%
Sodium, Na 583 MG 25%

Related Foods in Croissants, Sweet Rolls, Muffins & Other Pastries

Food Calories Protein Carbs Fat
Wal-Mart — RASPBERRY FILLED PACZKI 325 5.8g 45.8g 13.3g Wal-Mart — DOUBLE CHOCOLATE RASPBERRY FILLED MUFFINS 336 5.3g 48.7g 19.5g Wal-Mart — CARROT MUFFINS 364 5.1g 43.4g 19.2g Wal-Mart — LEMON FILLED LEMON MUFFINS 394 5.1g 50.5g 18.2g Wal-Mart — HONEY RAISIN BRAN MUFFIN 303 6.1g 46.5g 10.1g Wal-Mart — MANTECADAS MUFFINS 323 4.0g 50.5g 12.1g

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL, CHOCOLATE

Pop-Tarts Chocolate Pretzel Toaster Pastries combine the brand's usual sweet pastry concept with a pretzel-flavored twist, though the reality is less artisanal than the name implies. The filling and coating lean on sugar, corn syrup, high fructose corn syrup, and dextrose alongside milk chocolate, making this a high-sugar, low-fiber convenience food first and foremost. Enriched flour forms the pastry shell. These are a sweet snack or an indulgent breakfast treat for those who know what they are eating, not a nutritious start to the day.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), CORN SYRUP, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, BLEACHED WHEAT FLOUR. CONTAINS 2% OR LESS OF SALT, MILK CHOCOLATE (SUGAR, MILK, COCOA BUTTER, CHOCOLATE), COCOA PROCESSED WITH ALKALI, WHEAT STARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), GELATIN, CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, YELLOW 6 LAKE, BLUE 2 LAKE, RED 40 LAKE, YELLOW 5 LAKE, COLOR ADDED.

Dietary Information

Notable micronutrients in CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL, CHOCOLATE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL, CHOCOLATE gets 4% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Charms — CHOCOLATE FLAVORED TOASTER PASTRIES PRETZEL, CHOCOLATE

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