Know what is on your plate.
Ethel's Bakery, PECAN DANDY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.8 MG | 4% | |
| Sodium, Na | 200 MG | 9% |
About PECAN DANDY
Ethel's Pecan Dandy by Ethel's Bakery is a gluten-free butter-pecan pastry made with hormone-free butter, brown cane sugar, and pure honey in a gluten-free flour blend. Each 47.5g serving delivers 505 calories, 4.21g protein, 46.32g carbs, and 2.1g fiber with 35.79g fat, a rich, buttery gluten-free pecan treat.
Ingredients
PECAN DANDY INGREDIENTS: HORMONE FREE BUTTER, BROWN CANE SUGAR, PECANS, GLUTEN-FREE FLOUR BLEND (BROWN RICE FLOUR, MODIFIED TAPIOCA STARCH, POTATO STARCH, CORN STARCH, CORN FLOUR, WHITE RICE FLOUR, XANTHAN GUM), PURE HONEY, WHITE CANE SUGAR, CAGE FREE EGGS, PURE VANILLA EXTRACT (WATER, ALCOHOL, SUGAR, VANILLA BEAN EXTRACTIVES), BAKING POWDER.
Calorie Breakdown
At 505 calories per 100 grams, PECAN DANDY gets 3% of its calories from protein, 37% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Ethel's Bakery, PECAN DANDY
See how Ethel's Bakery, PECAN DANDY compares to other foods in terms of nutrition:
- Ethel's Bakery, PECAN DANDY vs Schulze & Burch Biscuit, TOASTER PASTRIES, FROSTED CHERRY
- Ethel's Bakery, PECAN DANDY vs SCHULZE AND BURCH BISCUIT CO, TOASTER PASTRIES, ORANGE CREME, ORANGE CREME
- Ethel's Bakery, PECAN DANDY vs Food Town, TOASTER PASTRIES, FROSTED BLUEBERRY
- Ethel's Bakery, PECAN DANDY vs Food Town, TOASTER PASTRIES, FROSTED STRAWBERRY
More in Croissants, Sweet Rolls, Muffins & Other Pastries
Browse all foods in the Croissants, Sweet Rolls, Muffins & Other Pastries category to compare nutrition facts and find the best options for your diet.