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Wal-Mart — CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING, CHOCOLATE

Puddings & Custards Wal-Mart Stores, Inc. Branded
273 Calories
0g Protein
72.7g Carbs
0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3,636mg 158%
Total Carbohydrate 72.7g 26%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g 0%
Vitamin D 0mcg 0%
Calcium 273mg 21%
Iron 6.4mg 35%
Potassium 818mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0g 0%
Carbs 72.7g 100%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 273 MG 21%
Iron, Fe 6.4 MG 35%
Potassium, K 818 MG 17%
Sodium, Na 3,636 MG 158%

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Danone US — DARK CHOCOLATE FLAVOR PUDDING, DARK CHOCOLATE 127 3.3g 21.3g 3g Land O'Lakes — ORIGINAL RECIPE RICE PUDDING 100 3.5g 18.2g 1.8g Land O'Lakes — ORIGINAL RECIPE CHOCOLATE PUDDING, ORIGINAL RECIPE 112 2.9g 21.2g 1.8g Land O'Lakes — TAPIOCA PUDDING 106 2.9g 20g 1.5g Wakefern Food — PUDDING SNACKS 109 1.1g 21.7g 2.7g Lakeview Farms — CREAMY FLAN 115 3.1g 18.1g 3.5g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (35% DV).
  • Rich source of Sodium, Na (158% of Daily Value per 100g).

About CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING, CHOCOLATE

Great Value Chocolate Flavored Sugar Free Instant Pudding and Pie Filling is a dry mix product sold under Walmart's flagship Great Value private-label brand, which serves as a lower-priced alternative to national brands across grocery categories. This product is designed for consumers managing sugar intake, including those with diabetes or those following low-sugar diets. Per 100 grams of dry mix, it contains approximately 273 calories, 0 g of fat, 72.73 g of carbohydrates, and 0 g of protein, with no dietary fiber recorded.

The primary ingredients are modified food starch and maltodextrin, which together form the thickening and bulking base. Cocoa powder processed with alkali (Dutch-process cocoa) gives the characteristic chocolate flavor. Disodium phosphate and tetrasodium pyrophosphate are functional phosphate salts that activate the starch to set the pudding without cooking. Two non-nutritive sweeteners are used: acesulfame potassium (Ace-K) and aspartame. The product carries the standard phenylketonurics warning due to aspartame's phenylalanine content. Artificial colors Yellow 6, Red 40, and Blue 1 are used.

Calcium sulfate is present as a firming agent, and silicon dioxide serves as an anti-caking agent to maintain the dry powder's flowability. The formulation contains no wheat flour, eggs, or dairy-derived milk solids in the dry mix itself, though the finished pudding is typically prepared with cow's milk, which would introduce dairy allergens. Xanthan gum is included as a stabilizer. This is suitable for low-sugar use but not for individuals with phenylketonuria (PKU) due to aspartame content.

Ingredients

MODIFIED FOOD STARCH, MALTODEXTRIN, COCOA POWDER PROCESSED WITH ALKALI, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE, CONTAINS 2% OR LESS OF CALCIUM SULFATE, MONO- AND DIGLYCERIDES (CONTAINS PROPYL GALLATE AND CITRIC ACID AS ANTIOXIDANTS), SALT, ACESULFAME POTASSIUM (SWEETENER), ASPARTAME* (SWEETENER), XANTHAN GUM, YELLOW 6, RED 40, BLUE 1, NATURAL AND ARTIFICIAL FLAVORING, CORNSTARCH, SILICON DIOXIDE (ANTICAKING AGENT).

Dietary Information

CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING, CHOCOLATE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING, CHOCOLATE include Sodium, Na (158% DV) , Iron, Fe (35% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, CHOCOLATE FLAVORED SUGAR FREE INSTANT PUDDING & PIE FILLING, CHOCOLATE gets 0% of its calories from protein, 107% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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