Post Consumer — CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS, CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 5.5 MG | 34% | |
| Vitamin B-6 | 0.5 MG | 32% | |
| Vitamin B-12 | 1.6 UG | 68% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 91 MG | 2% | |
| Sodium, Na | 295 MG | 13% | |
| Zinc, Zn | 1.4 MG | 12% |
Nutrition Highlights
- Good source of Riboflavin (36% DV).
- Good source of Niacin (34% DV).
- Good source of Vitamin B-6 (32% DV).
- Rich source of Vitamin B-12 (68% of Daily Value per 100g).
About CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS, CHOCOLATE
Cocoa Pebbles Marshmallow Cereal Bars are rice and sugar at their core, bound together with corn syrup and fructose, held firm by hydrogenated coconut and palm kernel oils, and flavored with alkalized cocoa. The cereal-to-treat ratio means fiber is absent and the ingredient list reads almost entirely as refined carbohydrate and fat. The chocolate flavor is faint - more cocoa aroma than actual richness. These are squarely in the candy-adjacent snack territory, and treating them that way in the diet is the honest approach.
Ingredients
INGREDIENTS: RICE, SUGAR, CORN SYRUP, FRUCTOSE, VEGETABLE OIL (HYDROGENATED COCONUT AND PALM KERNEL, PAM KERNEL, PALM, CANOLA), GELATIN, COCOA (PROCESSED WITH ALKALI), GLYCERIN, SALT, CARAMEL COLOR, WHEY POWDER, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NON FAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SULFITES. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), REDUCED IRON, ZINC OXIDE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID, VITAMIN D3, VITAMIN B12.
Dietary Information
Notable micronutrients in CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS, CHOCOLATE include Vitamin B-12 (68% DV) , Riboflavin (36% DV) , Niacin (34% DV) , and Vitamin B-6 (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS, CHOCOLATE gets 0% of its calories from protein, 76% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — CHOCOLATE FLAVOR WITH REAL COCOA MARSHMALLOW CEREAL BARS TREATS, CHOCOLATE
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