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Kid Tested Tunes, CHOCOLATE FLAVOR WAFERS, CHOCOLATE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 103 MG | 4% |
Nutrition Highlights
- Good source of dietary fiber (3.4g per 100g).
About CHOCOLATE FLAVOR WAFERS, CHOCOLATE
Voortman Bakery chocolate wafer cookies made with cocoa processed with alkali and layered with chocolate-flavored filling. Per 29g serving: 517 calories, 24.1g fat, 72.4g carbs, 3.5g protein, and 3.4g fiber. Thin, crisp, and chocolate-forward, these wafers are commonly paired with coffee or used as a crust base for no-bake desserts.
Ingredients
SUGAR, VEGETABLE OIL (CANOLA, PALM, PALM KERNEL, SOYBEAN), ENRICHED FLOUR (WHEAT, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, COCOA PROCESSED WITH ALKALI, CORNSTARCH, WATER, SOY LECITHIN, NATURAL FLAVOR, SALT, BAKING SODA.
Calorie Breakdown
At 517 calories per 100 grams, CHOCOLATE FLAVOR WAFERS, CHOCOLATE gets 3% of its calories from protein, 56% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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