CHOCOLATE FLAVOR WAFERS vs SOUR CHERRY FILLED ORGANIC COOKIES
Nutrition comparison per 100 g serving
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SOUR CHERRY FILLED ORGANIC COOKIES wins in 6 out of 10 nutrient categories
CHOCOLATE FLAVOR WAFERS: 3
vs
SOUR CHERRY FILLED ORGANIC COOKIES: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR WAFERS | SOUR CHERRY FILLED ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 394 cal | |
| Protein | 3.5 g | 3.0 g | |
| Carbs | 72.4 g | 66.7 g | |
| Fat | 24.1 g | 12.1 g | |
| Fiber | 3.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR WAFERS | SOUR CHERRY FILLED ORGANIC COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 2.5 MG | 0.3 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 103 MG | 212 MG |