CHOCOLATE FLAVOR WAFERS vs THIN SNACKING COOKIES
Nutrition comparison per 100 g serving
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THIN SNACKING COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE FLAVOR WAFERS: 2
vs
THIN SNACKING COOKIES: 7
(1 ties)
Overview
| Nutrient | CHOCOLATE FLAVOR WAFERS | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calories | 517 cal | 500 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 72.4 g | 75 g | |
| Fat | 24.1 g | 21.4 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE FLAVOR WAFERS | THIN SNACKING COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 2.5 MG | 1.4 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 103 MG | 304 MG |