Abbey Of The Genesee — CHOCOLATE ESPRESSO FRUIT & NUT BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About CHOCOLATE ESPRESSO FRUIT & NUT BAR
Monks' Chocolate Espresso Fruit and Nut Bar combines dark chocolate espresso beans, dates, and Brazil nuts into a dense snack bar. Per 40g serving it provides 425 calories, 5g protein, 47.5g carbs, 27.5g fat, and 5g fiber. The espresso beans contribute caffeine, making this a bar that doubles as a mild energy boost for afternoon snacking.
Ingredients
DARK CHOCOLATE COVERED ESPRESSO BEANS (SEMISWEET CHOCOLATE [ SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN - AN ARTIFICIAL FLAVOR, ROASTED ESTATE ARABICA COFFEE BEANS (CONTAINS CAFFEINE)], GUM ARABIC, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVORS); DATES, BRAZIL NUTS.
Dietary Information
CHOCOLATE ESPRESSO FRUIT & NUT BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 425 calories per 100 grams, CHOCOLATE ESPRESSO FRUIT & NUT BAR gets 5% of its calories from protein, 45% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Abbey Of The Genesee — CHOCOLATE ESPRESSO FRUIT & NUT BAR
See how Abbey Of The Genesee — CHOCOLATE ESPRESSO FRUIT & NUT BAR compares to other foods in terms of nutrition:
- Abbey Of The Genesee — CHOCOLATE ESPRESSO FRUIT & NUT BAR vs General Mills — DARK CHOCOLATE CHERRY FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS, DARK CHOCOLATE CHERRY
- Abbey Of The Genesee — CHOCOLATE ESPRESSO FRUIT & NUT BAR vs General Mills — SWEET & SALTY NUT GRANOLA BARS, CHOCOLATE PRETZEL NUT
- Abbey Of The Genesee — CHOCOLATE ESPRESSO FRUIT & NUT BAR vs General Mills — NATURE VALLEY, CRUNCHY GRANOLA BARS, ROASTED ALMOND, ROASTED ALMOND
- Abbey Of The Genesee — CHOCOLATE ESPRESSO FRUIT & NUT BAR vs General Mills — CRUNCHY GRANOLA BARS, OAT 'N DARK CHOCOLATE
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