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General Mills — CRUNCHY GRANOLA BARS, OAT 'N DARK CHOCOLATE

Snack, Energy & Granola Bars General Mills, Inc. Branded
452 Calories
7.1g Protein
69.1g Carbs
19.1g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 357mg 16%
Total Carbohydrate 69.1g 25%
Dietary Fiber 4.8g 17%
Total Sugars 28.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 69.1g 73%
Fat 19.1g 20%

Minerals

Nutrient Amount % DV
Iron, Fe 1.7 MG 10%
Sodium, Na 357 MG 16%

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Food Calories Protein Carbs Fat
Chicago Bar — PROTEIN BAR, COFFEE CACAO 385 23.1g 42.3g 15.4g Chicago Bar — PROTEIN BAR, BLUEBERRY 385 23.1g 48.1g 11.5g Chicago Bar — PROTEIN BAR, PEANUT BUTTER 385 23.1g 46.2g 13.5g Chicago Bar — CHOCOLATE SEA SALT BAR 385 23.1g 42.3g 17.3g hipsquare — ORGANIC PROTEIN BAR CHOCOLATE COATED, MINT 438 25g 47.9g 18.8g Hemp Health — RAW COLD-PRESSED PROTEIN BAR, PINEAPPLE ALMOND 438 16.7g 45.8g 22.9g

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About CRUNCHY GRANOLA BARS, OAT 'N DARK CHOCOLATE

Nature Valley Oat and Dark Chocolate Crunchy Granola Bars from General Mills deliver 452 calories per 42g serving with 7.14g of protein, 69.05g of carbs, and 4.8g of fiber from whole grain oats with dark chocolate pieces and honey. A satisfying, fiber-containing granola bar with a rich dark chocolate and oat combination.

Ingredients

WHOLE GRAIN OATS, SUGAR, CANOLA OIL, DARK CHOCOLATE PIECES (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR, SALT), RICE FLOUR, HONEY, COCOA, BROWN SUGAR SYRUP, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN.

Calorie Breakdown

At 452 calories per 100 grams, CRUNCHY GRANOLA BARS, OAT 'N DARK CHOCOLATE gets 6% of its calories from protein, 61% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare General Mills — CRUNCHY GRANOLA BARS, OAT 'N DARK CHOCOLATE

See how General Mills — CRUNCHY GRANOLA BARS, OAT 'N DARK CHOCOLATE compares to other foods in terms of nutrition:

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