CRUNCHY GRANOLA BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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PROTEIN BAR wins in 10 out of 13 nutrient categories
CRUNCHY GRANOLA BARS: 1
vs
PROTEIN BAR: 10
(2 ties)
Overview
| Nutrient | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 452 cal | 350 cal | |
| Protein | 7.1 g | 33.3 g | |
| Carbs | 69.1 g | 35 g | |
| Fat | 19.1 g | 16.7 g | |
| Fiber | 4.8 g | 28.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRUNCHY GRANOLA BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 1.7 MG | 1.2 MG | |
| Magnesium, Mg | 0 MG | 67 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 283 MG | |
| Sodium, Na | 357 MG | 533 MG |