CHOCOLATE ESPRESSO FRUIT & NUT BAR vs DARK CHOCOLATE CHERRY FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE CHERRY FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS wins in 6 out of 10 nutrient categories
CHOCOLATE ESPRESSO FRUIT & NUT BAR: 2
vs
DARK CHOCOLATE CHERRY FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | CHOCOLATE ESPRESSO FRUIT & NUT BAR | DARK CHOCOLATE CHERRY FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 425 cal | 400 cal | |
| Protein | 5 g | 5.7 g | |
| Carbs | 47.5 g | 71.4 g | |
| Fat | 27.5 g | 11.4 g | |
| Fiber | 5 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE ESPRESSO FRUIT & NUT BAR | DARK CHOCOLATE CHERRY FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE ESPRESSO FRUIT & NUT BAR | DARK CHOCOLATE CHERRY FRUIT & NUT CHEWY TRAIL MIX GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Sodium, Na | 0 MG | 186 MG |