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Know what is on your plate.

Maplehurst Bakeries, CHOCOLATE CREME SWISS ROLL

Cakes, Cupcakes, Snack Cakes Maplehurst Bakeries, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

373 Calories
4.5g Protein
64.2g Carbs
10.5g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.5g 6%
Carbs 64.2g 81%
Fat 10.5g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 373
% Daily Value*
Total Fat 10.5g 13%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 507mg 22%
Total Carbohydrate 64.2g 23%
Dietary Fiber 1.5g 5%
Total Sugars 43.3g
Protein 4.5g 9%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 2.2 MG 12%
Sodium, Na 507 MG 22%

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About CHOCOLATE CREME SWISS ROLL

Sugar leads the ingredient list, followed by bleached enriched wheat flour, eggs, high fructose corn syrup, and a palm oil-based shortening. The chocolate creme filling is built from more sugar and oil, and cocoa processed with alkali provides the dark color and mild chocolate note. Nutritionally, this is almost entirely refined carbohydrates and fat with very little protein and trace fiber. It's a snack cake that makes no pretense of being anything else.

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, HIGH FRUCTOSE CORN SYRUP, VEGETABLE OIL SHORTENING (PALM OIL, MONO-AND DIGLYCERIDES, POLYSORBATE 60), SOYBEAN AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), PROPYLENE GLYCOL, DEXTROSE, WHEY (MILK), CORNSTARCH, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), SALT, MODIFIED CORNSTARCH, DEFATTED SOY FLOUR, RED 40, SODIUM PROPIONATE (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO-AND DIGLYCERIDES, SORBITAN MONOSTEARATE, POLYSORBATE 60, LACTIC ACID, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, CALCIUM LACTATE, XANTHAN GUM, TITANIUM DIOXIDE (COLOR), SORBITOL, POLYGLYCEROL ESTERS OF FATTY ACIDS, PHOSPHORIC ACID, DATEM.

Dietary Information

Notable micronutrients in CHOCOLATE CREME SWISS ROLL include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 373 calories per 100 grams, CHOCOLATE CREME SWISS ROLL gets 5% of its calories from protein, 69% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Maplehurst Bakeries, CHOCOLATE CREME SWISS ROLL

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