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Everyday Clay — CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT

Snack, Energy & Granola Bars Everyday Clay Co. Branded
480 Calories
18g Protein
32g Carbs
40g Fat
22g Fiber
Nutrition Facts
Serving Size 100 g
Calories 480
% Daily Value*
Total Fat 40g 51%
Saturated Fat 28g 140%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 170mg 7%
Total Carbohydrate 32g 12%
Dietary Fiber 22g 79%
Total Sugars 2g
Protein 18g 36%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18g 20%
Carbs 32g 36%
Fat 40g 44%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 3.6 MG 20%
Sodium, Na 170 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
General Mills — CHEESECAKE BAR, KEY LIME 395 7.9g 60.5g 18.4g General Mills — XL PRETZEL, PEANUT & CHOCOLATE SWEET & SALTY CHEWY GRANOLA BARS, PRETZEL, PEANUT & CHOCOLATE 453 9.4g 60.4g 22.6g General Mills — LAYERED CHEWY BARS, DOUBLE CHOCOLATE ALMOND 389 5.6g 69.4g 11.1g General Mills — GRANOLA BARS, SWEET & SALTY NUT 457 5.7g 65.7g 17.1g General Mills — LAYERED CHEWY BARS, SALTED CARAMEL & DARK CHOCOLATE 417 5.6g 75g 11.1g General Mills — SWEET & SALTY NUT GRANOLA BARS, ALMOND 457 8.6g 62.9g 20g

Nutrition Highlights

  • Good source of protein with 18g per 100g.
  • High in dietary fiber (22g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT

Kiss My Keto Chocolate Coconut Ketogenic Bar from Everyday Clay Co. is a low-net-carb bar providing 480 calories per 100g, with 40g fat, 32g carbohydrates, 18g protein, and a very high 22g fiber. The fiber comes primarily from chicory root and prebiotic tapioca fiber. Coconut oil, medium chain triglycerides, and cocoa butter provide the fat content. Unsweetened chocolate and cocoa powder deliver the chocolate flavor, with erythritol, stevia, and lo han guo (monk fruit) as sweeteners. Cashews and almonds add texture and protein. Designed for ketogenic dietary frameworks.

Ingredients

CHICORY ROOT FIBER, COCONUT OIL, UNSWEETENED CHOCOLATE, WHOLE EGG POWDER, MILK PROTEIN ISOLATE, CASHEWS, PREBIOTIC DIETARY TAPIOCA FIBER, EGG WHITES, ERYTHRITOL, COCOA BUTTER, MEDIUM CHAIN TRIGLYCERIDES, NATURAL FLAVORS, COCONUT, GUM ACACIA, COCOA POWDER (PROCESSED WITH ALKALI), PREBIOTIC DIETARY TAPIOCA FIBER, SUNFLOWER LECITHIN, SEA SALT, ALMONDS, PURIFIED STEVIA EXTRACT, LO HAN GUO.

Dietary Information

CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 480 calories per 100 grams, CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT gets 15% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Everyday Clay — CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT

See how Everyday Clay — CHOCOLATE COCONUT KETOGENIC BAR, CHOCOLATE COCONUT compares to other foods in terms of nutrition:

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