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Have Your Cake Kitchen, CHOCOLATE CHUNK BLONDIE, CHOCOLATE CHUNK
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 648 MG | 14% | |
| Sodium, Na | 213 MG | 9% |
Nutrition Highlights
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About CHOCOLATE CHUNK BLONDIE, CHOCOLATE CHUNK
Rule Breaker's chocolate chunk blondie leads with chickpeas, making legumes the structural base rather than flour. Sustainable palm shortening and fair-trade vegan chocolate follow, with date paste and tapioca and brown rice syrups for sweetness. Arrowroot and tapioca flour keep it gluten-free. Prebiotic fiber is added explicitly. The chickpea base means more protein and fiber than a conventional blondie, and the fat comes from shortening and cocoa butter rather than butter. It reads like a better-for-you treat rather than a genuine health food, but the ingredient choices are meaningfully different from a standard brownie.
Ingredients
CHICKPEAS (GARBANZO BEANS), SUSTAINABLE PALM SHORTENING, FAIR TRADE CERTIFIED AND VEGAN CHOCOLATE (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, NON-DAIRY COCOA BUTTER), DATE PASTE, TAPIOCA SYRUP, BROWN RICE SYRUP, ARROWROOT FLOUR, TAPIOCA FLOUR, PREBIOTIC FIBER, VEGETABLE GLYCERIN, NATURAL FLAVOR, SEA SALT, GLUTEN-FREE BAKING POWDER.
Dietary Information
CHOCOLATE CHUNK BLONDIE, CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 444 calories per 100 grams, CHOCOLATE CHUNK BLONDIE, CHOCOLATE CHUNK gets 5% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Have Your Cake Kitchen, CHOCOLATE CHUNK BLONDIE, CHOCOLATE CHUNK
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