CHOCOLATE CHUNK BLONDIE vs ICED LEMON CAKE DONUT
Nutrition comparison per 100 g serving
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ICED LEMON CAKE DONUT wins in 6 out of 11 nutrient categories
CHOCOLATE CHUNK BLONDIE: 4
vs
ICED LEMON CAKE DONUT: 6
(1 ties)
Overview
| Nutrient | CHOCOLATE CHUNK BLONDIE | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Calories | 444 cal | 324 cal | |
| Protein | 5.6 g | 4.2 g | |
| Carbs | 59.3 g | 53.5 g | |
| Fat | 20.4 g | 9.9 g | |
| Fiber | 7.4 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK BLONDIE | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | CHOCOLATE CHUNK BLONDIE | ICED LEMON CAKE DONUT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 2 MG | 1.5 MG | |
| Potassium, K | 648 MG | 0 MG | |
| Sodium, Na | 213 MG | 507 MG |