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Have Your Cake Kitchen, CHOCOLATE CHUNK BLONDIE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 10.2 MG | 56% | |
| Sodium, Na | 137 MG | 6% |
Nutrition Highlights
- Good source of dietary fiber (4.8g per 100g).
- Rich source of Iron, Fe (56% of Daily Value per 100g).
About CHOCOLATE CHUNK BLONDIE
Rule Brakersnacks Chocolate Chunk Blondie from Have Your Cake Kitchen is a chickpea-based blondie bar with organic maple syrup, gluten-free chocolate, and oats, providing 274 calories, 37.1g of carbs, and 4.84g of protein per 62g serving. With 4.8g of fiber and 14.52g of fat, it is a gluten-free, fiber-containing snack bar made from whole-food ingredients.
Ingredients
GARBANZO BEANS (CHICK PEAS), ORGANIC MAPLE SYRUP, GLUTEN-FREE CHOCOLATE (EVAPORATED CANE JUICE, NON-ALCOHOLIC NATURAL CHOCOLATE LIQUOR, NON-DAIRY COCOA BUTTER), GLUTEN-FREE OATS, SUNFLOWER OIL, PURE FLAVOR EXTRACTS, OREGANO, FLAX, PURE VEGETABLE FIBER, SEA SALT, AND GLUTEN-FREE BAKING POWDER.
Dietary Information
Notable micronutrients in CHOCOLATE CHUNK BLONDIE include Iron, Fe (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 274 calories per 100 grams, CHOCOLATE CHUNK BLONDIE gets 7% of its calories from protein, 54% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
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