CHOCOLATE CHUNK BLONDIE vs APPLE DANISH COFFEE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
CHOCOLATE CHUNK BLONDIE: 4
vs
APPLE DANISH COFFEE CAKE: 4
(2 ties)
Overview
| Nutrient | CHOCOLATE CHUNK BLONDIE | APPLE DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 274 cal | 333 cal | |
| Protein | 4.8 g | 5.9 g | |
| Carbs | 37.1 g | 45.1 g | |
| Fat | 14.5 g | 13.7 g | |
| Fiber | 4.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOCOLATE CHUNK BLONDIE | APPLE DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CHOCOLATE CHUNK BLONDIE | APPLE DANISH COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 39 MG | |
| Iron, Fe | 10.2 MG | 2.1 MG | |
| Sodium, Na | 137 MG | 412 MG |