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Clif Bar and — CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE CHIP

Snack, Energy & Granola Bars Clif Bar and Company Branded
333 Calories
5.6g Protein
63.9g Carbs
8.3g Fat
8.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 264mg 11%
Total Carbohydrate 63.9g 23%
Dietary Fiber 8.3g 30%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 556mg 43%
Iron 5mg 28%
Potassium 292mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 7%
Carbs 63.9g 82%
Fat 8.3g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 58.3 MG 65%
Thiamin 1 MG 83%
Riboflavin 0.7 MG 54%
Niacin 11.1 MG 69%
Vitamin B-6 1.1 MG 65%
Vitamin B-12 1.7 UG 70%

Minerals

Nutrient Amount % DV
Calcium, Ca 556 MG 43%
Iron, Fe 5 MG 28%
Phosphorus, P 56 MG 4%
Potassium, K 292 MG 6%
Sodium, Na 264 MG 11%
Zinc, Zn 6.3 MG 57%

Nutrition Highlights

  • High in dietary fiber (8.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Zinc, Zn (57% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (65% of Daily Value per 100g).
  • Rich source of Thiamin (83% of Daily Value per 100g).

About CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE CHIP

Clif Kid's Chocolate Chip bar is built on an organic oat blend, with tapioca syrup and cane syrup carrying most of the sweetness load. Organic chocolate chips, fig paste, and soy butter fill out the mix, resulting in a bar that is carbohydrate-dominant with a fair amount of fiber from the oats. The fat comes mostly from the soy butter and cocoa butter in the chips. Designed for kids and marketed as an energy snack, it delivers on that front, though the multiple syrup sources mean it skews sweet.

Ingredients

ORGANIC OAT BLEND (ORGANIC ROLLED OATS, ORGANIC OAT FLOUR, ORGANIC OAT FIBER), ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE CHIPS (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT),ORGANIC FIG PASTE, ORGANIC CANE SYRUP, ORGANIC MAPLE SYRUP, ORGANIC SOY BUTTER (ORGANIC ROASTED SOYBEANS, ORGANIC SOYBEAN OIL, SALT), ORGANIC CHOCOLATE (ORGANIC DRIED CANE SYRUP, ORGANIC UNSWEETENED CHOCOLATE, ORGANIC COCOA BUTTER, ORGANIC SOY LECITHIN, ORGANIC VANILLA SODA, SEA SALT. VITAMIN & MINERALS: CALCIUM CARBONATE, DICALCIUM PHOSPHATE, ASCORBIC ACID (VIT.C), FERRIC ORTHOPHOSPHATE (IRON), ZINC OXIDE, NIACINAMIDE (VIT.B3), BETA CAROTENE (VIT.A), THIAMIN MONONITRATE (VIT. B1), RIBOFLAVIN (VIT.B2), PYRIDOXINE HYDROCHLORIDE (VIT.B6), FOLIC ACID (VIT.B9), CYANOCOBALAMIN (VIT.B12).

Dietary Information

CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE CHIP include Thiamin (83% DV) , Vitamin B-12 (70% DV) , Niacin (69% DV) , Vitamin C, total ascorbic acid (65% DV) , and Vitamin B-6 (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, CHOCOLATE CHIP ORGANIC BAKED WHOLE GRAIN ENERGY SNACK BARS, CHOCOLATE CHIP gets 7% of its calories from protein, 77% from carbohydrates, and 23% from fat. This is moderately high, similar to many cooked grains and dairy products.

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