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Know what is on your plate.

WORTHY CRUMB PASTRY, CHOCOLATE CHIP MUFFINS

Croissants, Sweet Rolls, Muffins & Other Pastries THE WORTHY CRUMB PASTRY CO. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

408 Calories
4.1g Protein
53.1g Carbs
20.4g Fat
2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.1g 5%
Carbs 53.1g 68%
Fat 20.4g 27%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 408
% Daily Value*
Total Fat 20.4g 26%
Saturated Fat 5.1g 26%
Trans Fat 0g
Cholesterol 41mg 14%
Sodium 265mg 12%
Total Carbohydrate 53.1g 19%
Dietary Fiber 2g 7%
Total Sugars 30.6g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 2.2 MG 12%
Sodium, Na 265 MG 12%

About CHOCOLATE CHIP MUFFINS

Chocolate chip muffins from The Worthy Crumb Pastry Co., made with enriched bleached wheat flour, soybean oil, sugar, eggs, nonfat milk, whey, and semi-sweet chocolate chips (chocolate liquor, cocoa butter, soy lecithin, vanilla). Per 100 g they provide 408 calories, 4.1 g protein, 53.1 g carbohydrates, 20.4 g fat, and 2 g fiber. Multiple emulsifiers -- sodium stearoyl lactylate, mono and diglycerides, polysorbate 60 -- and gums (xanthan, guar) support the soft, bakery-style texture. Potassium sorbate and sorbic acid extend shelf life. Turmeric and annatto provide color. Contains wheat, milk, eggs, and soy. One 49 g muffin is approximately 200 calories.

Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), WATER, EGGS, CONTAINS 2% OR LESS OF: MODIFIED FOOD STARCH, GLYCERIN, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, NONFAT MILK, WHEY, WHEAT GLUTEN, SALT, POTASSIUM SORBATE AND SORBIC ACID (TO PRESERVE FRESHNESS), XANTHAN GUM, GUAR GUM, TURMERIC AND ANNATTO (FOR COLOR), ENZYMES.

Calorie Breakdown

At 408 calories per 100 grams, CHOCOLATE CHIP MUFFINS gets 4% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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