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CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

Snack, Energy & Granola Bars The Quaker Oats Company Branded
417 Calories
79.2g Protein
75g Carbs
10.4g Fat
4.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 10.4g 13%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 75g 27%
Dietary Fiber 4.2g 15%
Total Sugars 20.8g
Protein 79.2g 158%
Vitamin D 0mcg 0%
Calcium 42mg 3%
Iron 2.1mg 12%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 79.2g 48%
Carbs 75g 46%
Fat 10.4g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 42 MG 3%
Iron, Fe 2.1 MG 12%
Potassium, K 250 MG 5%
Sodium, Na 167 MG 7%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
PEANUT BUTTER, DARK CHOCOLATE & ALMOND BARS, PEANUT BUTTER, DARK CHOCOLATE & ALMOND 500 20g 45g 30g ALMOND CHOCOLATE CHIP PROTEIN BAR, ALMOND CHOCOLATE CHIP 429 25.7g 35.7g 20g CHOCOLATE PEANUT BUTTER REAL FOOD BAR, CHOCOLATE PEANUT BUTTER 425 25g 42.5g 20g LEMON COOKIE COLLAGEN PROTEIN BAR, LEMON COOKIE 489 26.7g 31.1g 31.1g PLANT BASED SNACK BARS, LEMON CRANBERRY CHIA 417 16.7g 52.8g 13.9g CRUNCH MIXED NUT BAR, ORIGINAL, ORIGINAL 475 22.5g 37.5g 32.5g

Nutrition Highlights

  • Excellent source of protein with 79.2g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.2g per 100g).

About CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP

CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is protein, providing 79.2g of protein, 75g of carbohydrates, and 10.4g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TOASTED COATED OATS (WHOLE GRAIN OATS, BROWN SUGAR, CANOLA OIL), TAPIOCA SYRUP, SEMI SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SUNFLOWER LECITHIN, VANILLA EXTRACT), QUINOA CRISPS, BROWN RICE CRISPS, TAPIOCA SOLIDS, GLYCERIN, BROWN SUGAR, SUNFLOWER OIL. CONTAINS 2% OR LESS OF: SALT, NATURAL FLAVOR, SUNFLOWER LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS).

Dietary Information

CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP is considered high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 417 calories per 100 grams, CHOCOLATE CHIP GRANOLA BARS, CHOCOLATE CHIP gets 76% of its calories from protein, 72% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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