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Frito-Lay, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 171 MG | 4% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP
Grandma's Chocolate Chip Cookies stack enriched bleached flour, palm-canola shortening, sugar, high fructose corn syrup, and semi-sweet chocolate chips into a very sweet, moderately fatty package. The flour is refined, the sweeteners are multiple, and fiber is low for the portion. These are straightforward commercial cookies, heavy on sugar and refined carbs, light on anything that would slow absorption. Enjoy them as the occasional treat they are designed to be.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PALM AND CANOLA OIL [WITH TBHQ TO PRESERVE FRESHNESS]), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, HIGH FRUCTOSE CORN SYRUP, DAIRY PRODUCT SOLIDS, AND LESS THAN 2% OF THE FOLLOWING: MOLASSES, FRUCTOSE, MODIFIED CORN STARCH, POLYDEXTROSE, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, SALT, EGGS, CARAMEL COLOR, AND NATURAL AND ARTIFICIAL FLAVORS.
Calorie Breakdown
At 486 calories per 100 grams, CHOCOLATE CHIP COOKIES, CHOCOLATE CHIP gets 5% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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