CHOCOLATE CHIP COOKIES vs OATMEAL COOKIES
Nutrition comparison per 100 g serving
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OATMEAL COOKIES wins in 5 out of 10 nutrient categories
CHOCOLATE CHIP COOKIES: 4
vs
OATMEAL COOKIES: 5
(1 ties)
Overview
| Nutrient | CHOCOLATE CHIP COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calories | 486 cal | 429 cal | |
| Protein | 5.7 g | 3.6 g | |
| Carbs | 62.9 g | 67.9 g | |
| Fat | 22.9 g | 16.1 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE CHIP COOKIES | OATMEAL COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 14 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 171 MG | 86 MG | |
| Sodium, Na | 314 MG | 446 MG |