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Know what is on your plate.

CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N, CHOCOLATE CHIP

Croissants, Sweet Rolls, Muffins & Other Pastries Smart Baking Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

145 Calories
14.5g Protein
29.0g Carbs
9.7g Fat
19.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.5g 27%
Carbs 29.0g 55%
Fat 9.7g 18%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 145
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 4.8g 24%
Trans Fat 0g
Cholesterol 66mg 22%
Sodium 306mg 13%
Total Carbohydrate 29.0g 11%
Dietary Fiber 19.4g 69%
Total Sugars 0g
Protein 14.5g 29%
Vitamin D 6mcg 30%
Calcium 80mg 6%
Iron 3.5mg 20%
Potassium 336mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 80 MG 6%
Iron, Fe 3.5 MG 20%
Potassium, K 336 MG 7%
Sodium, Na 306 MG 13%

Nutrition Highlights

  • Good source of protein with 14.5g per 100g.
  • High in dietary fiber (19.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N, CHOCOLATE CHIP

CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N, CHOCOLATE CHIP is a moderate-calorie food with 145 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.5g of protein, 29.0g of carbohydrates, and 9.7g of fat. It also contributes 19.4g of dietary fiber per serving. This food belongs to the Croissants, Sweet Rolls, Muffins & Other Pastries category.

Ingredients

PURIFIED WATER, EGGS, PROPRIETARY FIBER BLEND (OAT FIBER, CORN FIBER, FLAX), ERYTHRITOL, WHEY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, COCOA BUTTER, OLIVE OIL, SUNFLOWER LECITHIN, SALT, POTASSIUM CHLORIDE, CELLULOSE GUM, MONK FRUIT, CITRIC ACID, SPICES, HERBS, COCOA POWDER, STEVIA EXTRACT

Dietary Information

CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N, CHOCOLATE CHIP is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N, CHOCOLATE CHIP include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 145 calories per 100 grams, CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N, CHOCOLATE CHIP gets 40% of its calories from protein, 80% from carbohydrates, and 60% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare CHOCOLATE CHIP BREAKFAST BEYOND GLUTEN FREE SMARTMUF'N, CHOCOLATE CHIP

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