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Wal-Mart — CHOCOLATE BROWNIE COOKIES, CHOCOLATE BROWNIE

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
424 Calories
3.0g Protein
63.6g Carbs
18.2g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 424
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 409mg 18%
Total Carbohydrate 63.6g 23%
Dietary Fiber 3g 11%
Total Sugars 45.5g
Protein 3.0g 6%
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 3.0mg 17%
Potassium 303mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.0g 4%
Carbs 63.6g 75%
Fat 18.2g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 30 MG 2%
Iron, Fe 3.0 MG 17%
Potassium, K 303 MG 6%
Sodium, Na 409 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About CHOCOLATE BROWNIE COOKIES, CHOCOLATE BROWNIE

Freshness Guaranteed Chocolate Brownie Cookies are soft-baked chocolate cookies produced under Walmart's Freshness Guaranteed fresh bakery brand. Each 33-gram serving provides approximately 424 calories, 18.18 grams of total fat, 63.64 grams of carbohydrates, and 3.03 grams of protein, with 3 grams of fiber.

The formulation leads with sugar and bleached wheat flour, followed by white chocolate-flavored chunks made from sugar, hydrogenated palm kernel oil, nonfat dry milk, soy lecithin, salt, and natural flavor. The fat component includes margarine containing palm oil, water, salt, mono- and diglycerides, soy lecithin, sodium benzoate as a preservative, artificial flavor, beta-carotene for color, and vitamin A palmitate. The dough is further sweetened with invert sugar and fructose, and contains enriched wheat flour (with malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid) alongside whey protein concentrate. Eggs, baking soda, and food starch-modified round out the ingredient panel.

The use of sodium benzoate as a preservative in the margarine component is worth noting, as this compound can form benzene in the presence of ascorbic acid under certain conditions, though no ascorbic acid is listed here. The white chunk inclusions use hydrogenated palm kernel oil rather than cocoa butter. Allergens include wheat, milk (via nonfat dry milk and whey protein concentrate), egg, and soy. This product is distinct from traditional brownie-style baked goods in that it is formulated as a drop-style soft cookie rather than a fudgy brownie bar.

Ingredients

SUGAR, BLEACHED WHEAT FLOUR, WHITE CHUNKS (SUGAR, HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], SALT, NATURAL FLAVOR), MARGARINE (PALM OIL, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE), WATER, COCOA POWDER PROCESSED WITH ALKALI, INVERT SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF BAKING SODA, EGGS, FRUCTOSE, FOOD STARCH-MODIFIED, NATURAL FLAVOR, SALT, SOY LECITHIN, WHEY PROTEIN CONCENTRATE.

Calorie Breakdown

At 424 calories per 100 grams, CHOCOLATE BROWNIE COOKIES, CHOCOLATE BROWNIE gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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