CHOCOLATE BROWNIE COOKIES vs RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS
Nutrition comparison per 100 g serving
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CHOCOLATE BROWNIE COOKIES wins in 7 out of 10 nutrient categories
CHOCOLATE BROWNIE COOKIES: 7
vs
RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS: 2
(1 ties)
Overview
| Nutrient | CHOCOLATE BROWNIE COOKIES | RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calories | 424 cal | 500 cal | |
| Protein | 3.0 g | 3.6 g | |
| Carbs | 63.6 g | 67.9 g | |
| Fat | 18.2 g | 25 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CHOCOLATE BROWNIE COOKIES | RAINBOW COOKIES MADE WITH MILK CHOCOLATE M&M'S MINIS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 18 MG | |
| Iron, Fe | 3.0 MG | 1.4 MG | |
| Potassium, K | 303 MG | 143 MG | |
| Sodium, Na | 409 MG | 304 MG |