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Kashi — CHOCOLATE ALMOND SEA SALT CHEWY GRANOLA BARS, CHOCOLATE ALMOND SEA SALT

Snack, Energy & Granola Bars Kashi International Corporation Branded
400 Calories
8.6g Protein
65.7g Carbs
14.3g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 65.7g 24%
Dietary Fiber 8.6g 31%
Total Sugars 20g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 65.7g 74%
Fat 14.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.1 MG 17%
Sodium, Na 400 MG 17%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
Kellogg — CASHEW COCONUT FRUIT & NUT BARS, CASHEW COCONUT 419 7.0g 53.5g 23.3g Primal Nutrition — MINT CHIP KETO BAR, MINT CHIP 526 0g 26.3g 42.1g Nutrisystem — PEANUT BUTTER CHOCOLATY SQUARE SNACK, PEANUT BUTTER CHOCOLATY SQUARE 425 27.5g 37.5g 17.5g Chicago Bar — VANILLA ALMOND PROTEIN BAR, VANILLA ALMOND 404 23.1g 46.2g 15.4g Garden of Life — ORGANIC PLANT-BASED PERFORMANCE PROTEIN 20 G BAR, SEA SALT CARAMEL, SEA SALT CARAMEL 386 28.6g 45.7g 11.4g Bionutritional Research — STRAWBERRY SHORTCAKE KIDS... PROTEIN SNACK, STRAWBERRY SHORTCAKE 562 34.4g 21.9g 37.5g

Nutrition Highlights

  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About CHOCOLATE ALMOND SEA SALT CHEWY GRANOLA BARS, CHOCOLATE ALMOND SEA SALT

Kashi Chocolate Almond Sea Salt Chewy Granola Bars from Kashi International feature whole grain oats, almonds, semisweet chocolate, and chia seeds with a sea salt finish, delivering 400 calories, 8.57g protein, and 8.6g of fiber per 35g serving. The chia seeds and oat fiber contribute to the outstanding fiber content in this granola bar.

Ingredients

WHOLE GRAIN OATS, BROWN RICE SYRUP, DRIED BROWN RICE SYRUP, ALMONDS, SEMISWEET CHOCOLATE (CANE SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), BROWN RICE FLOUR, CHOCOLATE, SUNFLOWER OIL, CHIA SEEDS, GLYCERIN, OAT FIBER, SEA SALT, COCOA, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

CHOCOLATE ALMOND SEA SALT CHEWY GRANOLA BARS, CHOCOLATE ALMOND SEA SALT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 400 calories per 100 grams, CHOCOLATE ALMOND SEA SALT CHEWY GRANOLA BARS, CHOCOLATE ALMOND SEA SALT gets 9% of its calories from protein, 66% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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