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Know what is on your plate.

Shamrock, CHOCOLATE ALMOND & COCONUT SWIRLED MILK, CHOCOLATE ALMOND & COCONUT

Milk Shamrock Foods Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

88 Calories
4.2g Protein
12.9g Carbs
3.3g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 20%
Carbs 12.9g 63%
Fat 3.3g 17%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 79mg 3%
Total Carbohydrate 12.9g 5%
Dietary Fiber 0.4g 1%
Total Sugars 8.8g
Protein 4.2g 8%
Vitamin D 55mcg 275%
Calcium 129mg 10%
Iron 0.5mg 3%
Potassium 208mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0.5 MG 3%
Potassium, K 208 MG 4%
Sodium, Na 79 MG 3%

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.

About CHOCOLATE ALMOND & COCONUT SWIRLED MILK, CHOCOLATE ALMOND & COCONUT

CHOCOLATE ALMOND & COCONUT SWIRLED MILK, CHOCOLATE ALMOND & COCONUT is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 12.9g of carbohydrates, and 3.3g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Milk category.

Ingredients

WHOLE MILK, NONFAT MILK, COCONUT CREME (COCONUT EXTRACT, WATER), SUGAR, CONTAINS LESS THAN 2% OF: ALMONDS, COCOA (PROCESSED WITH ALKALI), CORN STARCH, SALT, NATURAL FLAVOR, CARRAGEENAN, STEVIA SWEETENER, VITAMIN A PALMITATE AND VITAMIN D3.

Calorie Breakdown

At 88 calories per 100 grams, CHOCOLATE ALMOND & COCONUT SWIRLED MILK, CHOCOLATE ALMOND & COCONUT gets 19% of its calories from protein, 59% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Shamrock, CHOCOLATE ALMOND & COCONUT SWIRLED MILK, CHOCOLATE ALMOND & COCONUT

See how Shamrock, CHOCOLATE ALMOND & COCONUT SWIRLED MILK, CHOCOLATE ALMOND & COCONUT compares to other foods in terms of nutrition:

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