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Topco Associates, EGG NOG
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 153 MG | 12% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 202 MG | 4% | |
| Sodium, Na | 104 MG | 5% |
About EGG NOG
Food Club Egg Nog is a seasonal milk-based beverage spiced with nutmeg, offering 158 calories, 19.17g of carbs, and 4.17g of protein per 120ml serving. The 7.5g of fat per serving is moderate for a festive holiday drink, making it a classic indulgence best enjoyed in reasonable portions.
Ingredients
MILK, HIGH FRUCTOSE CORN SYRUP, CREAM, GRADE A NONFAT DRY MILK, GRADE A WHEY POWDER, EGG YOLK SOLIDS, GRADE A WHEY PROTEIN CONCENTRATE, FOOD STARCH, GUAR GUM, SALT, NUTMEG, CARRAGEENAN, SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVOR, TURMERIC AND ANNATTO (FOR COLOR).
Calorie Breakdown
At 158 calories per 100 grams, EGG NOG gets 11% of its calories from protein, 49% from carbohydrates, and 43% from fat. This is moderate, similar to many lean proteins and whole grains.
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