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Know what is on your plate.

Freeland, CHOCO CHUNK COCONUT CRISPS

Popcorn, Peanuts, Seeds & Related Snacks Freeland Foods Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
7.1g Protein
32.1g Carbs
39.3g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 9%
Carbs 32.1g 41%
Fat 39.3g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 39.3g 50%
Saturated Fat 35.7g 179%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 32.1g 12%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 16.1mg 89%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 16.1 MG 89%
Sodium, Na 196 MG 9%

Nutrition Highlights

  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (89% of Daily Value per 100g).

About CHOCO CHUNK COCONUT CRISPS

Choco chunk coconut crisps from Go Raw, a Freeland Foods brand focused on raw and minimally processed snacks. Made from just four organic ingredients: unsulphured coconut, coconut nectar, cacao, and Celtic sea salt. No dairy, gluten, refined sugar, or artificial additives. Per 100g: 500 calories, 7.1g protein, 32.1g carbs, 39.3g fat, 10.7g fiber. Very high in fiber from the coconut base; high in fat from natural coconut. The coconut nectar provides natural sweetness with a lower glycemic character than refined sugar. Certified organic. Paleo and vegan-friendly. The raw cacao adds antioxidant-rich cocoa flavor. A nutrient-dense snack chip for consumers prioritizing clean, whole-food ingredients.

Ingredients

COCONUT (UNSULPHURED)*, COCONUT NECTAR*, CACAO*, CELTIC SEA SALT

Dietary Information

CHOCO CHUNK COCONUT CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOCO CHUNK COCONUT CRISPS include Iron, Fe (89% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CHOCO CHUNK COCONUT CRISPS gets 6% of its calories from protein, 26% from carbohydrates, and 71% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Freeland, CHOCO CHUNK COCONUT CRISPS

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