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CHOC-O-MINT PLANT-BASED COOKIE, CHOC-O-MINT

Cookies & Biscuits Lenny & Larry's Branded
386 Calories
14.0g Protein
49.1g Carbs
12.3g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 386
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 6.1g 31%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 421mg 18%
Total Carbohydrate 49.1g 18%
Dietary Fiber 8.8g 31%
Total Sugars 24.6g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 3.5mg 20%
Potassium 365mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 19%
Carbs 49.1g 65%
Fat 12.3g 16%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 3.5 MG 20%
Potassium, K 365 MG 8%
Sodium, Na 421 MG 18%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About CHOC-O-MINT PLANT-BASED COOKIE, CHOC-O-MINT

CHOC-O-MINT PLANT-BASED COOKIE, CHOC-O-MINT is a calorie-dense food with 386 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.0g of protein, 49.1g of carbohydrates, and 12.3g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PROTEIN BLEND (VITAL WHEAT GLUTEN, PEA PROTEIN, RICE PROTEIN), CHICORY ROOT FIBER, MINT DROPS (SUGAR, PALM KERNEL AND PALM OIL, DEXTROSE, SUNFLOWER LECITHIN [EMULSIFIER], SPIRULINA [COLOR], NATURAL FLAVOR, TURMERIC [COLOR], SALT), INVERT SUGAR, CANE SUGAR, PALM FRUIT OIL, VEGETABLE GLYCERINE, COCOA PROCESSED WITH ALKALI, NATURAL FLAVOR, SUNFLOWER LECITHIN, MOLASSES, BAKING SODA, SALT, XANTHAN GUM, GUAR GUM.

Dietary Information

CHOC-O-MINT PLANT-BASED COOKIE, CHOC-O-MINT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHOC-O-MINT PLANT-BASED COOKIE, CHOC-O-MINT include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 386 calories per 100 grams, CHOC-O-MINT PLANT-BASED COOKIE, CHOC-O-MINT gets 15% of its calories from protein, 51% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CHOC-O-MINT PLANT-BASED COOKIE, CHOC-O-MINT

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