CHOC-O-MINT PLANT-BASED COOKIE vs OATMEAL RAISIN SOFT BAKED COOKIES
Nutrition comparison per 100 g serving
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CHOC-O-MINT PLANT-BASED COOKIE wins in 7 out of 12 nutrient categories
CHOC-O-MINT PLANT-BASED COOKIE: 7
vs
OATMEAL RAISIN SOFT BAKED COOKIES: 2
(3 ties)
Overview
| Nutrient | CHOC-O-MINT PLANT-BASED COOKIE | OATMEAL RAISIN SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calories | 386 cal | 429 cal | |
| Protein | 14.0 g | 17.9 g | |
| Carbs | 49.1 g | 64.3 g | |
| Fat | 12.3 g | 16.1 g | |
| Fiber | 8.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CHOC-O-MINT PLANT-BASED COOKIE | OATMEAL RAISIN SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CHOC-O-MINT PLANT-BASED COOKIE | OATMEAL RAISIN SOFT BAKED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 71 MG | |
| Iron, Fe | 3.5 MG | 1.3 MG | |
| Potassium, K | 365 MG | 0 MG | |
| Sodium, Na | 421 MG | 268 MG |