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Know what is on your plate.

Mariani Nut, CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY

Popcorn, Peanuts, Seeds & Related Snacks Mariani Nut Co.Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
21.4g Protein
21.4g Carbs
53.6g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 21.4g 22%
Fat 53.6g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89mg 4%
Total Carbohydrate 21.4g 8%
Dietary Fiber 10.7g 38%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 3.9mg 22%
Potassium 857mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 3.9 MG 22%
Potassium, K 857 MG 18%
Sodium, Na 89 MG 4%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY

CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY is a high-calorie food with 643 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 53.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CHIPOTLE WITH ADOBO SEASONING (TOMATO POWDER, SPICE, SALT, SUGAR, CORN MALTODEXTRIN, ONION POWDER, GARLIC POWDER, VINEGAR POWDER, CITRIC ACID, TRICALCIUM PHOSPHATE, NATURAL FLAVOR, SILICON DIOXIDE), SUNFLOWER AND/OR SAFFLOWER OIL

Dietary Information

CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 643 calories per 100 grams, CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Mariani Nut, CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY

See how Mariani Nut, CHIPOTLE & ADOBO SPICY ALMONDS, CHIPOTLE & ADOBO SPICY compares to other foods in terms of nutrition:

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