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Amy's Kitchen — CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE, CHINESE

Frozen Dinners & Entrees Amy's Kitchen Inc. Branded
156 Calories
5.2g Protein
16.0g Carbs
8.2g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 8.2g 10%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.5g 5%
Total Sugars 4.5g
Protein 5.2g 10%
Vitamin D 0mcg 0%
Calcium 56mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.2g 18%
Carbs 16.0g 54%
Fat 8.2g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 56 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 290 MG 13%

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About CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE, CHINESE

CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE, CHINESE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.2g of protein, 16.0g of carbohydrates, and 8.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC , POTATO STARCH, ORGANIC RICE STARCH, ORGANIC SOY FLOUR), ORGANIC BROCCOLI, ORGANIC GREEN BEANS, ORGANIC TAMARI (WATER, ORGANIC SOYBEANS, ORGANIC ALCOHOL [TO PRESERVE FRESHNESS], SALT), ORGANIC CASHEWS, ORGANIC CARROTS, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE), ORGANIC GREEN ONIONS, ORGANIC MUSHROOMS, ORGANIC SAUTED ONIONS (ORGANIC ONIONS, ORGANIC SUNFLOWER OIL), ORGANIC CANE SUGAR, EXPELLER PRESSED HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL, ORGANIC TOASTED SESAME SEED OIL, ORGANIC BROWN RICE VINEGAR (WATER, ORGANIC BROWN RICE, KOJI SPORES), ORGANIC EDAMAME, ORGANIC SHIITAKE MUSHROOMS, ORGANIC TOASTED SESAME SEEDS, ORGANIC GARLIC, FILTERED WATER, BLACK PEPPER, ORGANIC BELL PEPPERS, ORGANIC JALAPEO PEPPERS.

Calorie Breakdown

At 156 calories per 100 grams, CHINESE NOODLES &VEGGIES IN A CASHEW CREAM SAUCE, CHINESE gets 13% of its calories from protein, 41% from carbohydrates, and 47% from fat. This is moderate, similar to many lean proteins and whole grains.

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