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Quaker Oats — ORCHARD PEACH PECAN PERFECTION FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, ORCHARD PEACH PECAN PERFECTION

Cereal The Quaker Oats Company Branded
397 Calories
8.2g Protein
67.1g Carbs
12.3g Fat
6.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 12.3g 16%
Saturated Fat 2.1g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 219mg 10%
Total Carbohydrate 67.1g 24%
Dietary Fiber 6.8g 24%
Total Sugars 21.9g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 2.7mg 15%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 9%
Carbs 67.1g 77%
Fat 12.3g 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 68 MG 5%
Iron, Fe 2.7 MG 15%
Potassium, K 452 MG 10%
Sodium, Na 219 MG 10%

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Nutrition Highlights

  • High in dietary fiber (6.8g per 100g), supporting digestive health.

About ORCHARD PEACH PECAN PERFECTION FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, ORCHARD PEACH PECAN PERFECTION

Quaker Orchard Peach Pecan Perfection Overnight Oats is a pre-measured oat blend containing whole grain rolled oats, dried sweetened peaches, pecans, quinoa, and flaxseed. Each 73g serving provides 397 calories, 8.2g of protein, 67.1g of carbs, 12.3g of fat, and 6.8g of fiber. The quinoa and flaxseed add variety and a broader nutrient profile than plain oats. Prepare by soaking overnight in milk or a non-dairy alternative for a convenient, no-cook morning meal.

Ingredients

WHOLE GRAIN ROLLED OATS, DRIED SWEETENED PEACHES (PEACHES, SUGAR, RICE FLOUR, CITRIC ACID), SUGAR, PECANS, QUINOA, FLAXSEED, SALT, MALIC ACID, CITRIC ACID, NATURAL FLAVOR.

Dietary Information

ORCHARD PEACH PECAN PERFECTION FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, ORCHARD PEACH PECAN PERFECTION is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 397 calories per 100 grams, ORCHARD PEACH PECAN PERFECTION FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, ORCHARD PEACH PECAN PERFECTION gets 8% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Quaker Oats — ORCHARD PEACH PECAN PERFECTION FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, ORCHARD PEACH PECAN PERFECTION

See how Quaker Oats — ORCHARD PEACH PECAN PERFECTION FLAVOR CHILLED OAT CEREAL WITH QUINOA & FLAXSEED OVERNIGHT OATS, ORCHARD PEACH PECAN PERFECTION compares to other foods in terms of nutrition:

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