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Good Bean, CHILI LIME CRUNCHY CHICKPEAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 339 MG | 15% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (17.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About CHILI LIME CRUNCHY CHICKPEAS
The Good Bean Chili Lime Crunchy Chickpeas are whole roasted chickpeas seasoned with chipotle pepper, spices, citric acid, garlic powder, and paprika extract in expeller-pressed safflower oil. Per 28g serving they deliver 429 calories, 21.43g protein, 64.29g carbs, 10.71g fat, and an impressive 17.9g dietary fiber, making them a very high-protein and high-fiber snack.
Ingredients
ROASTED CHICKPEAS, EXPELLER-PRESSED SAFFLOWER OIL, TAPIOCA STARCH, CHIPOTLE PEPPER, SALT, SUGAR, SPICES, NATURAL FLAVORS, GARLIC POWDER, PAPRIKA EXTRACT, TOCOPHEROLS.
Dietary Information
CHILI LIME CRUNCHY CHICKPEAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CHILI LIME CRUNCHY CHICKPEAS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, CHILI LIME CRUNCHY CHICKPEAS gets 20% of its calories from protein, 60% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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